Wait—Do Rubber Bands and Hair Ties Actually Damage Hair?

Many of us have moments in the day when we may need to reach for a rubber band or hair tie. Depending on your specific hair type, they may even be used when creating a protective style. But could using them excessively be doing more harm than good to your tresses?

It’s no secret that hair ties pull on the hair and can create breakage; however, it isnt exactly realistic to keep ones hair down and loose 24/7/365. So how can you sweep your hair up into a fuss-free ponytail or opulent updo without putting the health of your strands in jeopardy? We reached out to board-certified dermatologist Mona Gohara, MD, and trichologist and colorist Sophie MacCorquadale to find out; read on for their insights, tips, and tricks.