Marula Oil Is the Hydrating, Anti-inflammatory Solution Derms Love—Here’s Why

At the risk of pulling a Captain Obvious, theres no shortage of skincare oils out there. Still, some are more omnipresent than others (were looking at you, coconut and jojoba) popping up in seemingly every product as a universal panacea for all kinds of beauty issues. And theyre great for sure, but when it comes to oils, its well worth your time and effort to dig a little deeper. Case in point? Meet marula oil. The mega multitasker goes above and beyond the hydrating call of duty, doing all kinds of good things for your complexion. So, we asked the experts to weigh in on marula oils most standout attributes.

Keep reading to learn about marula oil and its plethora of benefits, including great antioxidant protection, a lightweight feel, and how it can even help tackle acne.

What Is Marula Oil?

Marula oil is a naturally-occurring oil derived from the marula tree (technical name: Sclerocarya birrea) found in sub-Saharan tropical Africa. The oil can come from either the nuts, seeds, or the fruit of said tree; the nut can be boiled, the seeds pressed, or the fruit processed to extract it. And while it might be the new kid on the beauty block here, its been used for centuries in Africa as a cure-all, points out Rabach. In its purest state, the oil is a light yellow color with an ever-so-slight nutty scent.

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Benefits of Marula Oil for Skin

Like the many (many) other oils out there, yes, marula oil is a great hydrator, but the benefits dont stop there.

Seals-in moisture: "Marula oil is predominantly used for moisturization and hydration," says Rabach.Can be used as an occlusive ingredient:It also has some occlusive tendencies, creating a light layer on top of the skin to seal in moisture. Credit its high levels of fatty acids, namely both oleic and linoleic fatty acids that soften and nourish the skin, explains Haley. Still, its very lightweight and wont leave behind a greasy residue.Similar to skins own oil:A 2015 study found that the specific profile of fatty acids in marula oil was very similar to the oils naturally found in the skin.1
Wont clog pores: Haley says that marula oil is non-comedogenic, so you dont have to worry about it clogging pores, as is potentially the case with some other oils, like coconut oil.Offers antioxidant protection: You already know that antioxidants are a must-have ingredient in your quest for complexion perfection, and marula oil is a good source of these. Namely, its packed with vitamins C and E, as well as a lesser-known antioxidant: "Marula oil contains the phytochemical epicatechin, which has strong antioxidant properties," explains Haley. And all those antioxidants are choice for helping to stave off the free radicals caused by exposure to UV rays and pollution (which might lead to things like spots and changes in skin texture).Has anti-aging benefits:Collagen and elastin—the proteins essential for healthy, youthful skin—are degraded by certain enzymes, which can be inhibited by antioxidants, says Haley, including, yep, those in marula oil. In fact, a 2018 study found that the ingredient was effective at inhibiting the enzymes that break down elastin.2It also contains amino acids, specifically L-arginine and glutamic acid, which also have anti-aging properties. Translation: Marula oil can help ward off fine lines and wrinkles.Works as an anti-inflammatory:Those same fatty acids that make it so hydrating also help combat inflammation and redness, notes Haley.Enhances skin penetration of other products:Marula oil has a high percentage of oleic acid, which means that it can help penetrate the skin more easily.1

Side Effects of Marula Oil

Generally speaking, theres a very low risk of any type of side effects with marula. Still, as with any type of cosmetic ingredient, natural or not, theres always a risk of an actual allergy, cautions Rabach. If youre concerned, try any product containing it on a small area on your arm first (as a patch test) before slathering it all over your face. And as always, any allergy concerns should be directed at your dermatologist.

How to Use It

As with most oils, you can either use it straight up or look for it cocktailed with other ingredients in a serum or moisturizer. For the former, seek out pure or virgin marula oil, as it might have a higher concentration of those good-for-your-skin antioxidants than a refined version. Both dermatologists we spoke with also say it can be used daily. If youre using it on its own, you can apply it as the very last step of your skincare routine at night, or before your sunscreen during the day.